Life Style Archives - REALarious

POPCORN IS FOR DIETS!

By Stanley Pickles | March 23, 2022March 23, 2022 by Stanley Pickles

POPCORN IS FOR DIETS! No this is not a joke. Studies find that eating healthy popcorn can be good for you. But don’t eat the theater stuff and think you are being healthy. Doing it at home is the better option. GMO’s are not a real concern with popcorn as of yet, so there is one less worry. Next don’t load your popcorn with heavy butter, and pop it in something like olive oil. Studies…

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Healthy Habits

By Stanley Pickles | March 11, 2022March 11, 2022 by Stanley Pickles

Healthy habits can make or break the way you feel. In this article we will look at some of the best ones. This comes from research that has spanned decades. First, walking is the best form of exercise. The human body was created to walk, and run occasionally. though running may seem to be the best way to exercise; it is not. is a part of our fight or flight response. Walking at least 2…